The run was an eye opener for me....time to get back in shape... do a little spring cleaning haha

A work out that my friend and I are starting to do every other day just to keep us moving

Bonus points for being able to do it in my tiny studio!

The Box Routine

30 jumping jacks

5 push ups

50 knee highs (25 each leg)

7 burpees

10 crunches

7 squats

5 push ups

10 crunches

5 push ups

7 squats

30 jumping jacks

1 minute wall sit

5 push ups

50 knee highs (25 each leg)

repeat 3-5 times

Bikini Time is coming... and i'm gonna be ready